I ran a 6K this past Saturday with my friend Heather. I was a little nervous about it because I haven't strapped on my running shoes a single time since Ragnar last June. But Heather needed a running partner, and the run was through the gardens at Thanksgiving Point so I decided to go for it. And I'm glad I did. I was happy to discover that even though I had neglected my running, my plentiful biking through the rest of the summer had made up for it in the endurance department. It was a beautiful run and we had a lot of fun. And it made me want to start running more frequently again.